" read care of this can make a huge remainder in your 40s . "

When you’re young, it’s natural to not worry about a few certain things because, well, you’re young. However, when Reddit useru/Additional-You3342asked: “What is something people in their 20s might not realize will significantly impact them as they reach their 40s?” so many people provided such great advice that I thought it would be helpful to share. Here’s what they said below.

1.“Your hearing. Loud noise over time is bad and is not fixable.”

2.“The character of the person they choose to have a long-term relationship with, or even marry. It’s the single most important decision someone will ever make.”

— u / SueYouBlues

" likewise , when you marry the person , you wed into their family . If they have a terrible somebody in their family , and they do not put boundaries with the mother fucker , that ’s a cherry-red masthead . Family is complicated , but there are good deal of tale about horrible in - laws causing divorce . "

— atomic number 92 / timesuck897

Person dancing at a party, wearing a white T-shirt with a unicorn graphic and a headscarf. Other people are dancing and having fun in the background

3.“You are not trapped in your job, career path, hobbies/interests, or friendships. You are young, able to explore and try new things relatively consequence free. A lot of people in their 20s don’t think about this concept; they just go to school, go to work, then wake up in their 30s or 40s and think, ‘Fuck… why am I in this position?’ Take the time to be cognizant of the path you’re on and of what is fulfilling, interesting, and important to you. Of course, being physically and mentally healthy are patterns that are good to ingrain when you’re young as well, as others have mentioned. Take responsibility for finding your calling and not settling or being complacent in the first hand you’re dealt.”

— u / Fimbulwinter91

5.“Skipping the work needed to sustain relationships. Friends in your 20s come easily. Friends in your 40s and up take the effort of a part-time job.”

6.“Mind if a guy in his 50s gets in on this?”

1 . If you ’re going to bribe someone a gift , an experience is far more memorable than an item .

2 . If you have the opportunity to do something out of your comfort geographical zone that does n’t put you in peril , do it .

3 . Do n’t be unhinged at the younger generations . They are your kid .

People studying at a library desk. They are focused on their laptops and books, with one person wearing a headwrap. The scene represents productive study time

4 . If you ’re going to corrupt a home , grease one’s palms it as soon as you may . The value will increase vastly in most cases .

5 . ready for being bump more than once in your life .

6 . Take care of your body the proficient you may . Everything lead off to break down .

Two women, one in a plaid shirt and the other in a yellow sweater, sit on a couch smiling and looking at a smartphone together

7 . There ’s a huge dispute between love and lust .

8 . It costs nothing to be squeamish to citizenry . It ’s not always easy to be nice , but valet , can it be rewarding to know I did the right affair . "

— u / Chutson909

Person lying in bed under a blanket, appearing stressed or tired, with an alarm clock in the foreground displaying the time

7.“Sleep debt.”

8.“Benefits of fitness. My father started exercising regularly in his 40s. Nothing extreme, just consistent. He is now 87 years old and still in great shape. All of his doctors agree that the reason he is in such good health is because he started exercising regularly. On the flip side, he has had to deal with a lot of losses, including my mother.”

— u / Lucky7088

" My mom ( 77 ) walks every twenty-four hours ( unless it is raining / snowing ) with her sister , and she could believably walk circles around me . She come toFrancewith my husband and me this year , and she never complained about being tired once , and we walked a lot in Paris .

I took up biking in 2021 , and I ’ll be out ~90 arcminute every morning ( from April to November , unless it ’s rain / too cold ) , and it made a long ton of difference . "

Two women, one older holding glasses and the other younger gesturing with hands, engage in a conversation while seated on a couch in a bright room

— atomic number 92 / NicInNS

9.“Emotional trauma you don’t deal with literally turns into physical trauma. Stop clenching your jaw. Get that trauma out of your body. Talk to someone. Your bones will thank you for it. My father doesn’t have discs between his back bones because he thought he could tough it out.”

10.“I think a lot of people in their 20s underestimate how important their health choices are. It’s easy to think you’re invincible, but those late nights, bad eating habits, and lack of exercise can really catch up to you. Taking care of your body now can make a huge difference in your 40s.”

— u / RelevantFoot7196

11.“Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it. Thelong-term benefits of sunscreenhave been proved by scientists. Whereas the rest of my advice has no basis more reliable than my own meandering experience, I will dispense this advice now:”

12.“Sitting up straight.”

— uracil / roy_375

" I immediately sit up straight after reading this . "

— atomic number 92 / succlen

Woman wearing a bikini and sunglasses applies sunscreen outdoors on a sunny day

13.“Taking care of your teeth and gums! So many things affect your teeth, from drinking and drug use to the kinds of food and drinks you eat. You only get one set of adult teeth; you need to look after them, or you will be spending literal thousands to tens of thousands trying to fix them.”

14.“Don’t spend more than you make. Contribute up to at least a matched amount in 401(k). That’s FREE money. This means retirement when you’re young/healthy enough to enjoy life.”

— u / NomusaMagic

" Investing in an index monetary fund or Roth IRA as young as possible , even if it ’s only $ 20 a calendar month or $ 100 , whatever you could give , and be nonindulgent about it . The earlier you commence , the more it ’ll grow / can retire . "

— u / plasmire

Close-up of a person using dental floss to clean their teeth

15.“Not knowing how to say no. I’m 36, and I feel sick when I think about all the things that I did or that happened to me because I just went along with things. Looking back, I realize that if something were happening that I didn’t want to happen, I would panic and freeze or fawn. I was raised by my parents to basically just do as I was told, and that transferred over to adult situations. If there’s any advice I can give, it would be just to learn to stop and breathe and think and express boundaries. If you weren’t taught how to look out for yourself or that you were worthy of looking out for, no one else will.”

A man and a woman are sitting on a sofa having a conversation. The man is holding a phone and gesturing while speaking