The Goop founder participated in a Q&A session on Instagram , and she allow heartfelt resolution and insight into her home .

Gwyneth Paltrowtreated her fans to another “Ask Me a Question” on her Instagram stories. This time, she shared some Goop products, sound wisdom, and rare photos of her family.

On Friday, Gwyneth popped on IG for a Q&A with her followers, responding to big and small questions like her favorite midnight snack. It’s Siete grain-free puff snacks and various nuts, by the way.

TheMCUactor also responded to the question, “How did you learn to accept yourself as you are? Did you often internalise things?”

Aside from Goop recommendations and products, she shared some rare family photos. She posted her last picture with her husband,Brad Falchuk, showing them sitting on a fountain’s steps. They have been married since September 2018.

But the moment that got my attention was a rare photo she posted of her two children, Apple Martin, 20, and Moses Martin, 18, whom she shares with her ex-husband, Coldplay frontmanChris Martin.

A follower asked to see her “last photo with Moses,” and Gwyneth shared a sunshiny photo of herself and both children at her side on a countryside road.

Apple wore a red gingham dress, Moses wore a dark red polo shirt and khakis, and Gwyneth squeezed in between them, wearing a country-chic light blue shirt and high-waisted white pants.

Apple, whose middle name is Blythe after her grandmother, actorBlythe Danner, has been seen occasionally, like here during Chanel’s Haute Couture show during 2023Paris Fashion Week.

But Moses, whose middle name is Bruce Paltrow after his grandfather, is someone we rarely get to see, save a yearly birthday post from his mother — so this Q&A was a special treat.

“I think my kids both really know themselves very well, and that’s a trait about them that I both love and admire,” she said.

It’s always a treat when Gwyneth spends quality Q&A time on social media.

Gee, time is truly flying by. Apple and Moses are not tiny little children anymore.

It wasn’t too long ago that this was Apple and Moses:

And that’s that!

Gwyneth Paltrow wearing a white top with floral prints, smiles slightly, posing against a dark background

Gwyneth Paltrow on a red carpet, wearing a sparkly, sleeveless dress with a statement necklace

Gwyneth Paltrow outdoors, looking thoughtful with text: "How did you learn to accept yourself as you are? Did you often internalise things?"

Gwyneth Paltrow and a man sit on stone steps in front of a fountain. Text above asks, "Ask me a question" and below, "last pic w your husband."

Chris Martin, smiling broadly while playing a guitar with colorful designs, performs on stage with drums and other instruments in the background

Gwyneth Paltrow speaking into a microphone while sitting on a stage, wearing a black long-sleeve blouse with white polka dots and black pants

Gwyneth Paltrow standing on a path with her daughter Apple Martin in a red dress and son Moses Martin in a maroon shirt. A sticker says "Ask me a question. Last photo with Moses."

Apple Martin stands in a black and white checkered outfit, consisting of a jacket and mini-skirt, attending an event

Gwyneth Paltrow in a social media story, wearing glasses and a light textured top, responding to a question about traits she loves and worries about with her kids

Gwyneth Paltrow appears in a white knitted sweater and large glasses